Csoki bringázás
Sport
(edzés)
Edzés ideje
01:17:55Távolság
42.47 km Szint: 58 mTempó
01:50 p/km (32.70 km/h)Pulzus
Átlag
158
Minimum
0
Maximum
184
Edzésleírás
Egy hét kihagyás után:( 19fokban indultam, a végére hűvös lett! Nagyon jól ment:))
Szintemelkedés 58 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:24 | 1.04 | 02:18 | 26.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.98 | 01:54 | 31.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.02 | 01:50 | 32.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.02 | 01:50 | 32.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.03 | 01:45 | 34.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.97 | 01:43 | 34.92 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.03 | 01:37 | 37.08 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.97 | 01:39 | 36.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.02 | 01:38 | 36.72 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.03 | 01:53 | 31.97 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.97 | 02:00 | 30.10 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.03 | 01:53 | 31.97 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.98 | 01:46 | 33.92 | 10 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.43 | 02:10 | 27.64 | 4 | 0 | 0 | 0 | 0 |
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