Schierjuhasztoto bringázás

🌙 Morning Ride2021.09.19 Vasárnap, 06:17:55

Sport


(edzés)

Edzés ideje

10:51:01

Távolság

252.48 km Szint: 2879 m

Tempó

02:35 p/km (23.27 km/h)

Pulzus

Átlag
131
Minimum
84
Maximum
170

Edzésleírás

Tiszta égbolt, 12°C, Hőérzet 12°C, Páratartalom 88%, Szél 5m/s NyÉNy - Klimat.app

Útvonalad térképen

Szintemelkedés 2879 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 58

Átlagos teljesítmény: 143 W

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:57 1 02:57 20.34 5 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:30 1 02:30 24.00 -10 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:35 0.99 02:37 22.99 7 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:11 1 02:11 27.48 -7 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:13 1 02:13 27.07 15 0 0 0 0
00:01:55 1.01 01:54 31.62 11 0 0 0 0
00:01:48 1 01:48 33.33 17 0 0 0 0
00:01:31 1 01:31 39.56 -12 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:02:34 1 02:34 23.38 19 0 0 0 0
00:02:28 1.01 02:27 24.57 19 0 0 0 0
00:01:55 1 01:55 31.30 4 0 0 0 0
00:01:55 1 01:55 31.30 7 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:02:40 1 02:40 22.50 11 0 0 0 0
00:02:40 1 02:40 22.50 16 0 0 0 0
00:01:28 1 01:28 40.91 -16 0 0 0 0
00:01:23 1.01 01:22 43.81 -21 0 0 0 0
00:01:34 1 01:34 38.30 -11 0 0 0 0
00:01:45 0.99 01:46 33.94 -4 0 0 0 0
00:02:25 1 02:25 24.83 12 0 0 0 0
00:02:34 1 02:34 23.38 20 0 0 0 0
00:02:43 1 02:43 22.09 26 0 0 0 0
00:01:42 1 01:42 35.29 -19 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:14 1 02:14 26.87 14 0 0 0 0
00:02:00 1.01 01:59 30.30 -25 0 0 0 0
00:02:56 0.99 02:58 20.25 36 0 0 0 0
00:01:37 1 01:37 37.11 -34 0 0 0 0
00:01:39 1 01:39 36.36 -53 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:02:11 0.99 02:12 27.21 6 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:13 1.01 02:12 27.34 4 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:02:35 0.99 02:37 22.99 6 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:07 1 02:07 28.35 8 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:03:39 1 03:39 16.44 56 0 0 0 0
00:02:13 1.01 02:12 27.34 -11 0 0 0 0
00:01:30 0.99 01:31 39.60 -41 0 0 0 0
00:03:41 1 03:41 16.29 45 0 0 0 0
00:03:23 1 03:23 17.73 38 0 0 0 0
00:03:02 1.01 03:00 19.98 15 0 0 0 0
00:01:18 0.99 01:19 45.69 -38 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:59 1 02:59 20.11 21 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:03 0.99 02:04 28.98 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 -7 0 0 0 0
00:01:22 0.99 01:23 43.46 -47 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:03:07 1 03:07 19.25 27 0 0 0 0
00:01:19 1 01:19 45.57 -45 0 0 0 0
00:01:43 0.99 01:44 34.60 -14 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:04:01 1 04:01 14.94 29 0 0 0 0
00:03:45 1 03:45 16.00 38 0 0 0 0
00:02:31 1 02:31 23.84 16 0 0 0 0
00:02:35 1.01 02:33 23.46 7 0 0 0 0
00:01:43 1 01:43 34.95 -15 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:19 1 02:19 25.90 10 0 0 0 0
00:01:45 1 01:45 34.29 -48 0 0 0 0
00:02:41 1 02:41 22.36 -5 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:19 1 02:19 25.90 16 0 0 0 0
00:02:32 1 02:32 23.68 15 0 0 0 0
00:03:12 1 03:12 18.75 42 0 0 0 0
00:04:00 1 04:00 15.00 48 0 0 0 0
00:05:03 1 05:03 11.88 76 0 0 0 0
00:04:40 1 04:40 12.86 69 0 0 0 0
00:01:57 1 01:57 30.77 -33 0 0 0 0
00:01:51 1 01:51 32.43 -24 0 0 0 0
00:01:59 1 01:59 30.25 -22 0 0 0 0
00:02:04 1 02:04 29.03 -20 0 0 0 0
00:01:57 1 01:57 30.77 -18 0 0 0 0
00:02:02 1 02:02 29.51 -18 0 0 0 0
00:02:04 1 02:04 29.03 -20 0 0 0 0
00:01:54 1 01:54 31.58 -20 0 0 0 0
00:01:51 1 01:51 32.43 -20 0 0 0 0
00:01:59 1 01:59 30.25 -19 0 0 0 0
00:01:55 1.01 01:54 31.62 -20 0 0 0 0
00:01:58 1 01:58 30.51 -19 0 0 0 0
00:02:20 1 02:20 25.71 -15 0 0 0 0
00:02:13 1 02:13 27.07 -16 0 0 0 0
00:03:05 1 03:05 19.46 13 0 0 0 0
00:02:53 1 02:53 20.81 23 0 0 0 0
00:02:08 1 02:08 28.13 -4 0 0 0 0
00:01:37 1 01:37 37.11 -21 0 0 0 0
00:01:26 1 01:26 41.86 -18 0 0 0 0
00:01:23 1 01:23 43.37 -19 0 0 0 0
00:01:23 0.99 01:24 42.94 -27 0 0 0 0
00:01:14 1.01 01:13 49.14 -36 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:55 1 01:55 31.30 -6 0 0 0 0
00:01:29 1 01:29 40.45 -3 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:52 1 01:52 32.14 9 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:35 1 01:35 37.89 -13 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:43 1 01:43 34.95 8 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:47 1.01 01:46 33.98 -6 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:02:37 1 02:37 22.93 11 0 0 0 0
00:02:57 1 02:57 20.34 17 0 0 0 0
00:02:31 1 02:31 23.84 4 0 0 0 0
00:02:49 1 02:49 21.30 16 0 0 0 0
00:03:45 1 03:45 16.00 20 0 0 0 0
00:03:27 1 03:27 17.39 37 0 0 0 0
00:02:47 1 02:47 21.56 22 0 0 0 0
00:02:14 1.01 02:13 27.13 7 0 0 0 0
00:01:51 1 01:51 32.43 -11 0 0 0 0
00:03:15 1 03:15 18.46 34 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:18 1 02:18 26.09 -37 0 0 0 0
00:03:43 1 03:43 16.14 34 0 0 0 0
00:03:15 1 03:15 18.46 13 0 0 0 0
00:04:01 1 04:01 14.94 55 0 0 0 0
00:02:54 1.01 02:52 20.90 -7 0 0 0 0
00:01:53 0.99 01:54 31.54 -30 0 0 0 0
00:01:38 1 01:38 36.73 -41 0 0 0 0
00:02:10 1 02:10 27.69 -39 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:01:54 0.99 01:55 31.26 -24 0 0 0 0
00:03:49 1 03:49 15.72 5 0 0 0 0
00:01:52 1 01:52 32.14 -20 0 0 0 0
00:01:32 1 01:32 39.13 -14 0 0 0 0
00:01:58 1 01:58 30.51 -13 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:02:15 1 02:15 26.67 -10 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
01:09:20 1 01:09:20 0.87 13 0 0 0 0
00:02:36 1 02:36 23.08 18 0 0 0 0
00:03:32 1 03:32 16.98 38 0 0 0 0
00:03:28 1 03:28 17.31 32 0 0 0 0
00:04:20 1 04:20 13.85 57 0 0 0 0
00:04:56 1 04:56 12.16 68 0 0 0 0
00:04:13 1 04:13 14.23 58 0 0 0 0
00:03:21 1 03:21 17.91 33 0 0 0 0
00:03:57 1 03:57 15.19 43 0 0 0 0
00:04:45 1 04:45 12.63 46 0 0 0 0
00:03:00 1 03:00 20.00 13 0 0 0 0
00:01:24 1.01 01:23 43.29 -54 0 0 0 0
00:01:53 0.99 01:54 31.54 -43 0 0 0 0
00:01:26 0.99 01:27 41.44 -42 0 0 0 0
00:02:49 1 02:49 21.30 -10 0 0 0 0
00:01:36 1 01:36 37.50 -36 0 0 0 0
00:01:37 0.99 01:38 36.74 -38 0 0 0 0
00:03:25 1 03:25 17.56 30 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:03:47 1 03:47 15.86 39 0 0 0 0
00:04:17 1 04:17 14.01 49 0 0 0 0
00:03:48 1 03:48 15.79 26 0 0 0 0
00:04:28 1 04:28 13.43 51 0 0 0 0
00:05:04 1 05:04 11.84 59 0 0 0 0
00:02:40 1 02:40 22.50 -24 0 0 0 0
00:02:13 1 02:13 27.07 -15 0 0 0 0
00:01:58 1.01 01:57 30.81 -30 0 0 0 0
00:01:31 1 01:31 39.56 -51 0 0 0 0
00:01:30 1.01 01:29 40.40 -52 0 0 0 0
00:01:38 0.99 01:39 36.37 -53 0 0 0 0
00:03:41 1 03:41 16.29 23 0 0 0 0
00:02:27 1.01 02:26 24.73 -35 0 0 0 0
00:01:14 1 01:14 48.65 -76 0 0 0 0
00:01:33 1 01:33 38.71 -44 0 0 0 0
00:01:20 1 01:20 45.00 -19 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:26 1 02:26 24.66 12 0 0 0 0
00:01:43 1 01:43 34.95 -7 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:03:15 1 03:15 18.46 24 0 0 0 0
00:02:01 1 02:01 29.75 -28 0 0 0 0
00:01:39 1 01:39 36.36 -10 0 0 0 0
00:02:36 1 02:36 23.08 33 0 0 0 0
00:01:26 1 01:26 41.86 -23 0 0 0 0
00:01:34 1 01:34 38.30 -15 0 0 0 0
00:03:16 1 03:16 18.37 44 0 0 0 0
00:01:52 1 01:52 32.14 -12 0 0 0 0
00:02:30 1 02:30 24.00 26 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:02:14 1 02:14 26.87 21 0 0 0 0
00:02:15 1.01 02:14 26.93 -9 0 0 0 0
00:01:46 1 01:46 33.96 -39 0 0 0 0
00:02:30 1 02:30 24.00 14 0 0 0 0
00:01:28 1.01 01:27 41.32 -36 0 0 0 0
00:01:46 0.99 01:47 33.62 -35 0 0 0 0
00:02:14 1 02:14 26.87 -6 0 0 0 0
00:01:50 1 01:50 32.73 -9 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:02 1 02:02 29.51 -22 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:42 1 02:42 22.22 4 0 0 0 0
00:01:41 1 01:41 35.64 -5 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:39 1 02:39 22.64 11 0 0 0 0
00:02:20 1 02:20 25.71 -7 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:01:24 0.47 02:59 20.14 2 0 0 0 0
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