airtaki futás
Sport
(edzés)
Edzés ideje
03:29:22Távolság
28.87 km Szint: 99 mTempó
07:15 p/km (8.27 km/h)Pulzus
Átlag
124
Minimum
96
Maximum
147
Útvonalad térképen
Szintemelkedés 99 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 21 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -13 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -8 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 1 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 1 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 0 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 0.87 | 08:17 | 7.25 | 0 | 0 | 0 | 0 |
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