Zolee88 túra
Sport
(edzés)
Edzés ideje
07:44:00Távolság
45.09 km Szint: 1060 mTempó
10:17 p/km (5.83 km/h)Pulzus
Átlag
123
Minimum
65
Maximum
167
Útvonalad térképen
Szintemelkedés 1060 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:55 | 1.01 | 09:49 | 6.11 | 19 | 0 | 0 | 0 | |
| 00:09:24 | 0.99 | 09:30 | 6.32 | 3 | 0 | 0 | 0 | |
| 00:10:31 | 1.01 | 10:25 | 5.76 | 46 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -15 | 0 | 0 | 0 | |
| 00:10:01 | 0.99 | 10:07 | 5.93 | 20 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 41 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 12 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -16 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -20 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -39 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 31 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 59 | 0 | 0 | 0 | |
| 00:12:43 | 1.01 | 12:35 | 4.77 | 17 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -43 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | 17 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 33 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -33 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 30 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -21 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -26 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 14 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | -15 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | -17 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -6 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -43 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -6 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -9 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 67 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 18 | 0 | 0 | 0 | |
| 00:10:53 | 1.01 | 10:47 | 5.57 | 36 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -32 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -61 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 6 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -28 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 70 | 0 | 0 | 0 | |
| 00:10:04 | 1.01 | 09:58 | 6.02 | 43 | 0 | 0 | 0 | |
| 00:10:08 | 0.99 | 10:14 | 5.86 | -85 | 0 | 0 | 0 | |
| 00:10:00 | 1.01 | 09:54 | 6.06 | 5 | 0 | 0 | 0 | |
| 00:09:48 | 0.99 | 09:54 | 6.06 | 54 | 0 | 0 | 0 | |
| 00:09:35 | 1.01 | 09:29 | 6.32 | -14 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -27 | 0 | 0 | 0 | |
| 00:09:19 | 1.01 | 09:13 | 6.50 | -44 | 0 | 0 | 0 | |
| 00:09:37 | 0.99 | 09:43 | 6.18 | 11 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -3 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -24 | 0 | 0 | 0 | |
| 00:00:54 | 0.07 | 12:51 | 4.67 | 0 | 0 | 0 | 0 |
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