Edzésleírás
https://connect.garmin.com/modern/activity/7482418938
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 30 | 98 | 154 | 139 | |
00:05:56 | 1 | 05:56 | 10.11 | 19 | 143 | 156 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 144 | 161 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 143 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 144 | 152 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 141 | 150 | 146 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 145 | 151 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 17 | 146 | 156 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 15 | 147 | 153 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 146 | 153 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 143 | 154 | 149 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 131 | 152 | 139 | |
00:06:23 | 1 | 06:23 | 9.40 | 5 | 130 | 142 | 136 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 132 | 138 | 135 | |
00:01:22 | 0.2 | 06:50 | 8.78 | 0 | 129 | 135 | 131 |