zsofia_nelli túra
Sport
(edzés)
Edzés ideje
06:22:31Távolság
32.1 km Szint: 735 mTempó
11:55 p/km (5.04 km/h)Pulzus
Átlag
104
Minimum
73
Maximum
145
Útvonalad térképen
Szintemelkedés 735 m
Átlagos pulzus: 104 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:55 | 1 | 11:55 | 5.03 | 50 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 30 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 44 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -30 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -52 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -43 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 31 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -23 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -5 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -36 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 5 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 26 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -29 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 1 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -3 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 10 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 84 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 96 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 7 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 5 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 11 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -40 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -41 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -44 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -44 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 109 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 52 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -27 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -59 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -63 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -34 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -51 | 0 | 0 | 0 | |
| 00:01:06 | 0.1 | 11:00 | 5.45 | -2 | 0 | 0 | 0 |
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