KoKSz futás
Sport
(edzés)
Edzés ideje
09:25:27Távolság
67.43 km Szint: 284 mTempó
08:23 p/km (7.16 km/h)Pulzus
Átlag
129
Minimum
68
Maximum
172
Útvonalad térképen
Szintemelkedés 284 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 2 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 7 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -3 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 3 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -5 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -4 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 1 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:17:47 | 1 | 17:47 | 3.37 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 2 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -3 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 2 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 8 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -5 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 8 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | -13 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 1 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 4 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -3 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -4 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 0 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 8 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 24 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -14 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -10 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 1 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -2 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -15 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 12 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -2 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 7 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -2 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 2 | 0 | 0 | 0 | |
| 00:06:09 | 0.43 | 14:18 | 4.20 | -8 | 0 | 0 | 0 |
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