CsiriBá futás
Sport
(edzés)
Edzés ideje
02:21:50Távolság
28.09 km Szint: 499 mTempó
05:03 p/km (11.88 km/h)Pulzus
Átlag
121
Minimum
52
Maximum
220
Útvonalad térképen
Szintemelkedés 499 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1.01 | 05:56 | 10.10 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -55 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 19 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -13 | 0 | 0 | 0 | |
| 00:05:55 | 0.98 | 06:02 | 9.94 | 43 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 36 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 18 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -60 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 59 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -9 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -64 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 17 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -37 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 55 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 17 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -38 | 0 | 0 | 0 | |
| 00:00:35 | 0.1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 |
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