Edzésleírás
Szent István űt - Dunapart vége - Fahíd - Darudomb haza
3 x 150 -250 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:06 | 1 | 14:06 | 4.26 | -2 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 0 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | -1 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 0 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 0 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 5 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.28 | 13:31 | 4.44 | 4 | 0 | 0 | 0 |