kortcsaba bringázás

Új utánfutóval haza2021.09.05 Vasárnap, 10:09:49

Sport


(edzés)

Edzés ideje

04:05:47

Távolság

78.57 km Szint: 448 m

Tempó

03:08 p/km (19.18 km/h)

Útvonalad térképen

Szintemelkedés 448 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:36 1.02 02:33 23.54 2 0 0 0 0
00:02:08 0.99 02:09 27.84 -3 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:02:36 1 02:36 23.08 9 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:10 1 02:10 27.69 -8 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:02:44 1 02:44 21.95 9 0 0 0 0
00:02:58 1 02:58 20.22 9 0 0 0 0
00:01:58 0.99 01:59 30.20 -24 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:43 1 02:43 22.09 5 0 0 0 0
00:02:27 1 02:27 24.49 -8 0 0 0 0
00:02:44 1.01 02:42 22.17 -1 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:03:03 1 03:03 19.67 6 0 0 0 0
00:03:17 1 03:17 18.27 5 0 0 0 0
00:03:18 1.01 03:16 18.36 -8 0 0 0 0
00:03:09 0.99 03:11 18.86 10 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:49 1 02:49 21.30 -6 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:03:39 1 03:39 16.44 6 0 0 0 0
00:02:50 1 02:50 21.18 10 0 0 0 0
00:02:57 1.01 02:55 20.54 7 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:34 1 03:34 16.82 17 0 0 0 0
00:03:39 1 03:39 16.44 16 0 0 0 0
00:03:26 1 03:26 17.48 8 0 0 0 0
00:04:13 1 04:13 14.23 29 0 0 0 0
00:03:36 1 03:36 16.67 10 0 0 0 0
00:02:47 1 02:47 21.56 6 0 0 0 0
00:02:03 1 02:03 29.27 -30 0 0 0 0
00:02:04 1 02:04 29.03 -15 0 0 0 0
00:02:14 1 02:14 26.87 -15 0 0 0 0
00:01:59 1.01 01:58 30.55 -42 0 0 0 0
00:02:30 0.99 02:32 23.76 -13 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:02:38 1 02:38 22.78 -5 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:03:22 1.01 03:20 18.00 11 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:34 1 02:34 23.38 -11 0 0 0 0
00:03:24 1.01 03:22 17.82 -1 0 0 0 0
00:03:13 0.99 03:15 18.47 0 0 0 0 0
00:03:16 1.01 03:14 18.55 0 0 0 0 0
00:04:05 1 04:05 14.69 6 0 0 0 0
00:04:29 1 04:29 13.38 0 0 0 0 0
00:02:50 1.01 02:48 21.39 -6 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:47 1.01 02:45 21.77 1 0 0 0 0
00:02:55 0.99 02:57 20.37 4 0 0 0 0
00:04:00 1 04:00 15.00 -3 0 0 0 0
00:02:44 1 02:44 21.95 5 0 0 0 0
00:02:59 1 02:59 20.11 -6 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:14:29 1 14:29 4.14 -4 0 0 0 0
00:03:29 1 03:29 17.22 2 0 0 0 0
00:03:27 1.01 03:25 17.57 6 0 0 0 0
00:03:08 0.99 03:10 18.96 -5 0 0 0 0
00:04:05 1 04:05 14.69 5 0 0 0 0
00:04:03 1 04:03 14.81 1 0 0 0 0
00:03:22 1.01 03:20 18.00 -6 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:27 1 03:27 17.39 -2 0 0 0 0
00:03:28 0.56 06:11 9.69 22 0 0 0 0
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