Edzésleírás
Clear sky, 22°C, Feels like 21°C, Humidity 44%, Wind 3km/h from NW - by Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | -10 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 5 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 24 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -23 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -4 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 8 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -4 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 5 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 7 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 15 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 8 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 17 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 16 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 7 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -20 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 20 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 36 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 12 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 9 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -6 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 36 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -17 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -13 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 26 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 16 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 25 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 51 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 57 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | 6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 16 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -19 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 8 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -18 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 25 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -8 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -59 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -50 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -19 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 41 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -30 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -24 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -43 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -27 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -22 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -15 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -11 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -12 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -10 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -11 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 9 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 19 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -17 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -9 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.66 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | 0 |