cserelaszlo futás
Sport
(edzés)
Edzés ideje
07:47:23Távolság
52.35 km Szint: 1919 mTempó
08:56 p/km (6.72 km/h)Pulzus
Átlag
151
Minimum
72
Maximum
186
Útvonalad térképen
Szintemelkedés 1919 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 59 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 22 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | 12 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 53 | 0 | 0 | 0 | |
| 00:10:47 | 1.01 | 10:41 | 5.62 | 6 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -67 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | -42 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 27 | 0 | 0 | 0 | |
| 00:12:13 | 1.02 | 11:59 | 5.01 | 79 | 0 | 0 | 0 | |
| 00:08:34 | 0.98 | 08:44 | 6.86 | 44 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 57 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | -65 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -124 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -38 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -25 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -18 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 9 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 73 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 63 | 0 | 0 | 0 | |
| 00:14:42 | 0.99 | 14:51 | 4.04 | 151 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 134 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 62 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 71 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 95 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -195 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -133 | 0 | 0 | 0 | |
| 00:09:11 | 1.01 | 09:06 | 6.60 | -89 | 0 | 0 | 0 | |
| 00:10:39 | 0.99 | 10:45 | 5.58 | 23 | 0 | 0 | 0 | |
| 00:09:26 | 0.99 | 09:32 | 6.30 | 28 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -56 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -22 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 23 | 0 | 0 | 0 | |
| 00:10:19 | 1.01 | 10:13 | 5.87 | 39 | 0 | 0 | 0 | |
| 00:09:10 | 0.99 | 09:16 | 6.48 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -77 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -61 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | -62 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -48 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -19 | 0 | 0 | 0 | |
| 00:12:07 | 1.01 | 12:00 | 5.00 | 98 | 0 | 0 | 0 | |
| 00:15:27 | 0.99 | 15:36 | 3.84 | 171 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 53 | 0 | 0 | 0 | |
| 00:06:41 | 1.02 | 06:33 | 9.16 | -115 | 0 | 0 | 0 | |
| 00:08:55 | 0.98 | 09:06 | 6.59 | -3 | 0 | 0 | 0 | |
| 00:08:15 | 0.99 | 08:20 | 7.20 | -42 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -57 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -26 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 15 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -39 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -38 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | 3 | 0 | 0 | 0 | |
| 00:02:20 | 0.38 | 06:08 | 9.77 | -7 | 0 | 0 | 0 |
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