Andras_01 futás
Sport
(edzés)
Edzés ideje
06:08:52Távolság
50.39 km Szint: 996 mTempó
07:19 p/km (8.20 km/h)Pulzus
Átlag
144
Minimum
57
Maximum
161
Útvonalad térképen
Szintemelkedés 996 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 264 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 18 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 42 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 32 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 62 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 38 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -34 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 8 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 18 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -23 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -27 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -4 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 41 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -53 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -27 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -37 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -21 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 5 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 73 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 34 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -25 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -41 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -23 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -17 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -12 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -31 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -19 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 44 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 23 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 9 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 42 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 30 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 21 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -27 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -16 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -60 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 3 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -4 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 20 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 15 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -19 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -5 | 0 | 0 | 0 | |
| 00:02:48 | 0.39 | 07:11 | 8.36 | -5 | 0 | 0 | 0 |
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