CsiriBá futás
Sport
(edzés)
Edzés ideje
03:42:25Távolság
49.95 km Szint: 753 mTempó
04:27 p/km (13.47 km/h)Pulzus
Átlag
118
Minimum
61
Maximum
189
Útvonalad térképen
Szintemelkedés 753 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 91
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:25 | 1 | 04:25 | 13.58 | 16 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 46 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 33 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 71 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 29 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -36 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -33 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 19 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 11 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | -9 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -20 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -15 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 19 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -53 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -36 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -33 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -12 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -2 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 28 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 55 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -4 | 0 | 0 | 0 | |
| 00:05:15 | 1.02 | 05:09 | 11.66 | 44 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -37 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -22 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -47 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -15 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -11 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -16 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -42 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 40 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 16 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 15 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 47 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 22 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 37 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -44 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 1.02 | 04:00 | 14.99 | -56 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -27 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 17 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -15 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 0.95 | 04:23 | 13.68 | -12 | 0 | 0 | 0 |
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