lhanett futás
Sport
(edzés)
Edzés ideje
04:49:29Távolság
50.01 km Szint: 758 mTempó
05:47 p/km (10.37 km/h)Pulzus
Átlag
155
Minimum
82
Maximum
173
Útvonalad térképen
Szintemelkedés 758 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | 17 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 48 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 33 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 70 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 31 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -36 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -34 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 14 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 15 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -18 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -16 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 14 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 22 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -49 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -39 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -33 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -15 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -4 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 26 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 58 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 41 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -28 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -24 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -48 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -17 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -13 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -13 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -40 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 37 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 16 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 44 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 24 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 40 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -39 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -45 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -37 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -13 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -15 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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