Edzésleírás
Balatonszőlős félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 14 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 47 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 31 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 66 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 38 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -32 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -35 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 11 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 17 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -10 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -19 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | -17 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 14 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 24 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -47 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -39 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -33 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -17 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -11 | 0 | 0 | 0 | |
00:01:41 | 0.29 | 05:48 | 10.34 | -4 | 0 | 0 | 0 |