mirko bringázás

Afternoon Ride2021.09.03 Péntek, 16:59:54

Sport


(edzés)

Edzés ideje

02:00:10

Távolság

60.76 km Szint: 588 m

Tempó

01:59 p/km (30.34 km/h)

Útvonalad térképen

Szintemelkedés 588 m

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 186 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:57 1 01:57 30.77 -22 0 0 0 0
00:01:50 1.01 01:49 33.05 -40 0 0 0 0
00:01:29 1 01:29 40.45 -55 0 0 0 0
00:02:00 0.99 02:01 29.70 -10 0 0 0 0
00:01:20 1 01:20 45.00 -44 0 0 0 0
00:01:52 1 01:52 32.14 -19 0 0 0 0
00:01:57 1 01:57 30.77 -23 0 0 0 0
00:02:15 1 02:15 26.67 9 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:01:58 1.01 01:57 30.81 -13 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:46 1 01:46 33.96 6 0 0 0 0
00:02:29 0.99 02:31 23.92 21 0 0 0 0
00:03:06 1 03:06 19.35 36 0 0 0 0
00:02:58 1.01 02:56 20.43 31 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:20 1.01 01:19 45.45 -18 0 0 0 0
00:01:22 1 01:22 43.90 -16 0 0 0 0
00:01:18 1 01:18 46.15 -24 0 0 0 0
00:01:31 0.99 01:32 39.16 -12 0 0 0 0
00:01:29 1 01:29 40.45 -2 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:29 0.99 01:30 40.04 -3 0 0 0 0
00:01:24 1.01 01:23 43.29 -12 0 0 0 0
00:01:55 1 01:55 31.30 8 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:01:40 1 01:40 36.00 6 0 0 0 0
00:01:29 1 01:29 40.45 -9 0 0 0 0
00:01:54 0.99 01:55 31.26 9 0 0 0 0
00:01:51 1 01:51 32.43 8 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:01:58 1 01:58 30.51 20 0 0 0 0
00:02:06 1 02:06 28.57 17 0 0 0 0
00:02:05 1 02:05 28.80 18 0 0 0 0
00:02:02 1 02:02 29.51 20 0 0 0 0
00:01:24 1 01:24 42.86 -22 0 0 0 0
00:01:13 1 01:13 49.32 -31 0 0 0 0
00:01:12 1 01:12 50.00 -37 0 0 0 0
00:01:26 1 01:26 41.86 -13 0 0 0 0
00:01:26 1 01:26 41.86 -5 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:41 0.99 01:42 35.29 9 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:02:30 1 02:30 24.00 12 0 0 0 0
00:02:49 1 02:49 21.30 25 0 0 0 0
00:04:09 1 04:09 14.46 53 0 0 0 0
00:05:06 1 05:06 11.76 74 0 0 0 0
00:03:58 1 03:58 15.13 49 0 0 0 0
00:03:34 1.01 03:32 16.99 39 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:17 0.76 01:41 35.53 -25 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!