Edzésleírás
25fok.Robogó után Karcag alól Bucsáig 37es átlaggal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:20 | 1.01 | 02:19 | 25.97 | -5 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.02 | 02:09 | 27.82 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.97 | 01:51 | 32.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.03 | 01:33 | 38.63 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.98 | 01:34 | 38.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.03 | 01:33 | 38.63 | -1 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.97 | 01:18 | 45.95 | 2 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.03 | 01:18 | 46.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 5 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -3 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.03 | 02:04 | 28.97 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 3 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.65 | 02:09 | 27.86 | 2 | 0 | 0 | 0 | 0 |