sunda bringázás
Sport
(edzés)
Edzés ideje
03:39:32Távolság
49.88 km Szint: 1297 mTempó
04:24 p/km (13.63 km/h)Pulzus
Átlag
150
Minimum
122
Maximum
176
Útvonalad térképen
Szintemelkedés 1297 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1.04 | 04:51 | 12.36 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.97 | 04:37 | 12.98 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.04 | 03:02 | 19.81 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:08:56 | 0.99 | 09:01 | 6.65 | 84 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -83 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.05 | 01:43 | 35.00 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -73 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.96 | 02:18 | 26.18 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.03 | 02:17 | 26.30 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.98 | 02:27 | 24.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -20 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -69 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | -43 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.02 | 05:19 | 11.30 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 42 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 0.98 | 04:48 | 12.51 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.97 | 02:46 | 21.69 | -84 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -91 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.03 | 04:13 | 14.21 | -50 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.98 | 06:12 | 9.67 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 25 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1.02 | 08:37 | 6.97 | 87 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 0.98 | 10:08 | 5.92 | 100 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 13 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1.05 | 05:13 | 11.49 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.97 | 02:39 | 22.68 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.98 | 03:00 | 20.05 | -56 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.05 | 03:30 | 17.10 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.96 | 02:41 | 22.30 | -59 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.05 | 03:09 | 19.09 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -38 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1.03 | 06:23 | 9.39 | 45 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | 51 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 0.84 | 09:20 | 6.43 | 42 | 0 | 0 | 0 | 0 |
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