p.attila bringázás

Afternoon Ride2021.08.29 Vasárnap, 13:42:46

Sport


(edzés)

Edzés ideje

03:30:18

Távolság

73.41 km Szint: 72 m

Tempó

02:52 p/km (20.94 km/h)

Útvonalad térképen

Szintemelkedés 72 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:38 1.05 02:30 23.92 2 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:30 1.04 02:24 24.96 0 0 0 0 0
00:02:17 0.98 02:20 25.75 -1 0 0 0 0
00:02:27 0.99 02:28 24.24 4 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:37 1.01 02:35 23.16 1 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:02:54 1.01 02:52 20.90 -2 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:02 1.01 03:00 19.98 2 0 0 0 0
00:02:39 1.02 02:36 23.09 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 2 0 0 0 0
00:02:32 1.02 02:29 24.16 -2 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:41 0.99 02:43 22.14 -3 0 0 0 0
00:03:01 1.02 02:57 20.29 -3 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:03:09 1.03 03:03 19.62 0 0 0 0 0
00:03:33 0.98 03:37 16.56 1 0 0 0 0
00:04:00 0.98 04:05 14.70 3 0 0 0 0
00:04:55 1.02 04:49 12.45 0 0 0 0 0
00:03:30 1.01 03:28 17.31 -4 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:16 1.01 03:14 18.55 3 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:27 0.98 02:30 24.00 0 0 0 0 0
00:02:28 1.01 02:27 24.57 -3 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:22 0.97 02:26 24.59 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:03:12 0.98 03:16 18.38 1 0 0 0 0
00:02:50 1.01 02:48 21.39 -2 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:36 1.02 02:33 23.54 -1 0 0 0 0
00:02:47 0.99 02:49 21.34 -1 0 0 0 0
00:02:50 1.02 02:47 21.60 2 0 0 0 0
00:02:53 0.98 02:57 20.39 -1 0 0 0 0
00:03:30 1 03:30 17.14 2 0 0 0 0
00:03:27 1 03:27 17.39 -4 0 0 0 0
00:04:10 1.01 04:08 14.54 5 0 0 0 0
00:03:40 1 03:40 16.36 -2 0 0 0 0
00:04:04 0.98 04:09 14.46 1 0 0 0 0
00:03:00 1.01 02:58 20.20 -2 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:02:48 1.04 02:42 22.29 0 0 0 0 0
00:02:19 0.96 02:25 24.86 0 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:52 1.02 02:49 21.35 -1 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:24 0.99 02:25 24.75 1 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:25 1.03 02:21 25.57 1 0 0 0 0
00:02:18 0.97 02:22 25.30 3 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:02:23 0.98 02:26 24.67 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:35 0.99 03:37 16.58 0 0 0 0 0
00:03:16 1.01 03:14 18.55 1 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:01:09 0.37 03:06 19.30 0 0 0 0 0
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