lgloria túra
Sport
(edzés)
Edzés ideje
09:20:06Távolság
50.67 km Szint: 1464 mTempó
11:03 p/km (5.43 km/h)Útvonalad térképen
Szintemelkedés 1464 m
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:49 | 1 | 09:49 | 6.11 | -3 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 1 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 15 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 59 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 91 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 104 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 69 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 14 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -13 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -62 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 13 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 22 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -80 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -5 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 89 | 0 | 0 | 0 | |
| 00:10:23 | 0.99 | 10:29 | 5.72 | 8 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -49 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -103 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -14 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 56 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 56 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 42 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 18 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -24 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -70 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 33 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -7 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -75 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -70 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -36 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 112 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 72 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -55 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -10 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -22 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -10 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -6 | 0 | 0 | 0 | |
| 00:10:23 | 1.01 | 10:17 | 5.84 | -5 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -13 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -39 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -25 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -11 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 16 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 88 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:11:19 | 1.01 | 11:12 | 5.35 | -56 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -49 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 72 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 27 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | -151 | 0 | 0 | 0 | |
| 00:07:54 | 0.66 | 11:58 | 5.01 | -6 | 0 | 0 | 0 |
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