kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
06:38:44Távolság
52.97 km Szint: 1299 mTempó
07:32 p/km (7.97 km/h)Pulzus
Átlag
131
Minimum
91
Maximum
162
Útvonalad térképen
Szintemelkedés 1299 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | -20 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -18 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -17 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 57 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 91 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 37 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 83 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 26 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 67 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 93 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -69 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -103 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -91 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -8 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -67 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -33 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -20 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 7 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 94 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 101 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 10 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -117 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -86 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 22 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 45 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -7 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -15 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 25 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 65 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -24 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -23 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -7 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 25 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 39 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 20 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 30 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 3 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -57 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -13 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -26 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -35 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -26 | 0 | 0 | 0 | |
| 00:07:23 | 0.97 | 07:37 | 7.88 | -12 | 0 | 0 | 0 |
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