ikerkaszat futás
Sport
(edzés)
Edzés ideje
06:01:08Távolság
29.32 km Szint: 311 mTempó
12:19 p/km (4.87 km/h)Útvonalad térképen
Szintemelkedés 311 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:19 | 1 | 13:19 | 4.51 | 59 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 74 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -91 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -68 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -36 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -8 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -1 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -12 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -19 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -29 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -25 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -17 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -22 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -16 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -23 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 1 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -15 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 10 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 4 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 21 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -15 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -14 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -1 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -9 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -15 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 4 | 0 | 0 | 0 | |
| 00:03:55 | 0.32 | 12:14 | 4.90 | 0 | 0 | 0 | 0 |
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