mirko bringázás
Sport
(edzés)
Edzés ideje
01:42:27Távolság
39.58 km Szint: 658 mTempó
02:35 p/km (23.18 km/h)Útvonalad térképen
Szintemelkedés 658 m
Átlagos pedálfordulat: 67
Átlagos teljesítmény: 163 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:10 | 1 | 04:10 | 14.40 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 56 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 0.99 | 01:22 | 44.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 49 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.99 | 04:37 | 13.01 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 47 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 39 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 53 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -47 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.59 | 02:43 | 22.13 | -23 | 0 | 0 | 0 | 0 |
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