Edzésleírás
Clear sky, 21°C, Feels like 21°C, Humidity 54%, Wind 8km/h from WSW - by Klimat.app -- myWindsock Report -- Weather Impact: -2.9% Headwind: 52% @ 2.8-8m/s Longest Headwind: 26m 37s Air Speed: 21.9km/h Temp: 17.9-22.5°C Precip: 4% @ 0.07 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -7 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -10 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 28 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 24 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 32 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 21 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 41 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 57 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 21 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 33 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 23 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 55 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 56 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 23 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -47 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -48 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -47 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -7 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -35 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -40 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 32 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 36 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 49 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 28 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 53 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 58 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | -30 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -8 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -38 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -44 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 50 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 51 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 57 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 50 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 26 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -23 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -41 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -57 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -56 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -48 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -53 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -63 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -27 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -52 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -21 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -11 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 15 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -47 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -21 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -14 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -10 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -10 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -4 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 9 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -4 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 4 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:00:18 | 0.06 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |