kocok70 bringázás
Sport
(edzés)
Edzés ideje
03:46:14Távolság
35.14 km Szint: 533 mTempó
06:26 p/km (9.32 km/h)Pulzus
Átlag
108
Minimum
59
Maximum
145
Útvonalad térképen
Szintemelkedés 533 m
Átlagos pulzus: 108 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:32 | 1 | 03:32 | 16.98 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1.02 | 04:56 | 12.16 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 12 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1.02 | 07:41 | 7.81 | 10 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 0.98 | 11:54 | 5.04 | 27 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 41 | 0 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 5 | 0 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1.02 | 05:30 | 10.90 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.98 | 03:21 | 17.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1.01 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 15 | 0 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 62 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | 26 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 0.99 | 05:09 | 11.65 | -13 | 0 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 45 | 0 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -38 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -32 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | -36 | 0 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | -16 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -38 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | -45 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.98 | 03:14 | 18.57 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 0.99 | 09:08 | 6.56 | 28 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -16 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.14 | 15:50 | 3.79 | 0 | 0 | 0 | 0 | 0 |
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