Jocó bringázás
Sport
(edzés)
Edzés ideje
03:52:33Távolság
34.24 km Szint: 774 mTempó
06:48 p/km (8.83 km/h)Pulzus
Átlag
135
Minimum
83
Maximum
163
Útvonalad térképen
Szintemelkedés 774 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:00 | 1 | 04:00 | 15.00 | 27 | 0 | 0 | 0 | 0 | |
| 00:25:25 | 1.01 | 25:10 | 2.38 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -11 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 91 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 79 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1.01 | 05:14 | 11.47 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -17 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | -29 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -23 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | -13 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | 35 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -10 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 75 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | 55 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -49 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.02 | 04:17 | 14.02 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | -111 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.03 | 02:29 | 24.24 | -70 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.96 | 03:25 | 17.54 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1.02 | 06:18 | 9.51 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.97 | 05:56 | 10.12 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1.01 | 04:48 | 12.49 | -46 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.03 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.97 | 02:27 | 24.42 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 9 | 0 | 0 | 0 | 0 | |
| 01:05:43 | 0.26 | 04:12:45 | 0.24 | -5 | 0 | 0 | 0 | 0 |
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