sunda bringázás
Sport
(edzés)
Edzés ideje
04:10:57Távolság
46.24 km Szint: 1144 mTempó
05:26 p/km (11.06 km/h)Pulzus
Átlag
118
Minimum
76
Maximum
159
Útvonalad térképen
Szintemelkedés 1144 m
Átlagos pulzus: 118 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:18 | 1.02 | 03:14 | 18.55 | -50 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.03 | 04:24 | 13.63 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.02 | 03:07 | 19.23 | -39 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.96 | 06:28 | 9.29 | 38 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 43 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 9 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 33 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | 88 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 91 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 0.99 | 05:47 | 10.36 | 21 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1.03 | 04:58 | 12.08 | 18 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 0.97 | 05:39 | 10.61 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -94 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -70 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.05 | 01:49 | 33.16 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.94 | 03:00 | 20.02 | -71 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1.05 | 06:17 | 9.55 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.95 | 04:12 | 14.31 | -8 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1.02 | 05:33 | 10.80 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | -26 | 0 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 79 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.03 | 04:04 | 14.77 | -69 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.96 | 06:28 | 9.29 | -90 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.02 | 04:36 | 13.02 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.02 | 04:02 | 14.87 | -45 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1.01 | 05:21 | 11.22 | 11 | 0 | 0 | 0 | 0 | |
| 00:09:59 | 0.98 | 10:11 | 5.89 | 71 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1.02 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 0.95 | 05:46 | 10.40 | 29 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 37 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | 33 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 0.98 | 07:28 | 8.04 | 23 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1.03 | 07:31 | 7.97 | 54 | 0 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1.02 | 05:10 | 11.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.97 | 06:46 | 8.86 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | -13 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | -36 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -13 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1.08 | 04:14 | 14.19 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.93 | 02:49 | 21.32 | -60 | 0 | 0 | 0 | 0 | |
| 00:00:35 | 0.22 | 02:39 | 22.63 | -28 | 0 | 0 | 0 | 0 |
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