ildi74 bringázás

Evening Ride2021.08.21 Szombat, 18:33:08

Sport


(edzés)

Edzés ideje

03:20:31

Távolság

61.96 km Szint: 167 m

Tempó

03:14 p/km (18.54 km/h)

Pulzus

Átlag
123
Minimum
66
Maximum
176

Útvonalad térképen

Szintemelkedés 167 m

Átlagos pulzus: 123 bpm

Átlagos pedálfordulat: 45

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:27 1.01 03:25 17.57 5 0 0 0 0
00:02:28 1 02:28 24.32 -10 0 0 0 0
00:02:51 1 02:51 21.05 -7 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:55 0.98 02:59 20.16 1 0 0 0 0
00:03:03 1 03:03 19.67 3 0 0 0 0
00:02:53 1.01 02:51 21.02 1 0 0 0 0
00:02:37 0.99 02:39 22.70 1 0 0 0 0
00:02:36 1 02:36 23.08 -12 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:02:58 1.01 02:56 20.43 1 0 0 0 0
00:02:20 0.99 02:21 25.46 -13 0 0 0 0
00:02:42 1 02:42 22.22 -6 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:02:54 0.99 02:56 20.48 -1 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:12 1 03:12 18.75 -9 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:04:14 1 04:14 14.17 0 0 0 0 0
00:03:09 1 03:09 19.05 -3 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:04:10 1 04:10 14.40 2 0 0 0 0
00:03:24 1.04 03:16 18.35 0 0 0 0 0
00:02:51 0.96 02:58 20.21 0 0 0 0 0
00:03:19 1 03:19 18.09 -2 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:03:38 1 03:38 16.51 8 0 0 0 0
00:03:34 1 03:34 16.82 -10 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:03:01 0.99 03:03 19.69 5 0 0 0 0
00:03:41 1.02 03:37 16.62 -5 0 0 0 0
00:04:03 0.99 04:05 14.67 -1 0 0 0 0
00:03:32 1 03:32 16.98 9 0 0 0 0
00:05:08 1 05:08 11.69 -3 0 0 0 0
00:04:38 1 04:38 12.95 -5 0 0 0 0
00:04:51 1.01 04:48 12.49 0 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:35 1 03:35 16.74 2 0 0 0 0
00:03:13 1 03:13 18.65 4 0 0 0 0
00:03:58 1 03:58 15.13 4 0 0 0 0
00:03:19 1.01 03:17 18.27 -3 0 0 0 0
00:03:31 1 03:31 17.06 3 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:24 0.99 03:26 17.47 1 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:02:43 1.01 02:41 22.31 6 0 0 0 0
00:02:30 1 02:30 24.00 6 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:25 1.02 02:22 25.32 -2 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:43 1.03 02:38 22.75 3 0 0 0 0
00:02:43 0.97 02:48 21.42 5 0 0 0 0
00:03:09 0.99 03:11 18.86 6 0 0 0 0
00:03:13 1.03 03:07 19.21 11 0 0 0 0
00:02:42 0.91 02:58 20.22 -4 0 0 0 0
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