zsambokrisz bringázás
Sport
(edzés)
Edzés ideje
01:54:03Távolság
35.09 km Szint: 336 mTempó
03:15 p/km (18.46 km/h)Pulzus
Átlag
127
Minimum
75
Maximum
180
Útvonalad térképen
Szintemelkedés 336 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:21 | 1 | 04:21 | 13.79 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.02 | 03:22 | 17.83 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.02 | 02:09 | 27.82 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.03 | 02:01 | 29.66 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.98 | 01:38 | 36.75 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -49 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 12 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1.01 | 08:18 | 7.23 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.02 | 03:54 | 15.36 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.97 | 04:03 | 14.80 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.02 | 02:42 | 22.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.97 | 02:17 | 26.26 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | -17 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.02 | 04:42 | 12.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -8 | 0 | 0 | 0 | 0 | |
| 00:00:30 | 0.1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |
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