Edzésleírás
Az 1. Km nem lett rögzítve, elfelejtettem indítani az órát
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | -5 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -15 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -6 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -12 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -8 | 0 | 0 | 0 | |
00:01:11 | 0.18 | 06:34 | 9.13 | 2 | 0 | 0 | 0 |