Edzésleírás
https://connect.garmin.com/modern/activity/7337914644
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:06 | 1 | 11:06 | 5.41 | 15 | 89 | 139 | 103 | |
00:08:28 | 1 | 08:28 | 7.09 | 34 | 131 | 146 | 141 | |
00:07:24 | 1 | 07:24 | 8.11 | 17 | 130 | 148 | 141 | |
00:06:54 | 1 | 06:54 | 8.70 | 9 | 130 | 144 | 138 | |
00:06:40 | 1 | 06:40 | 9.00 | 5 | 132 | 143 | 137 | |
00:07:56 | 1 | 07:56 | 7.56 | 9 | 112 | 137 | 132 | |
00:06:37 | 1 | 06:37 | 9.07 | 3 | 126 | 133 | 130 | |
00:06:44 | 1 | 06:44 | 8.91 | 4 | 123 | 135 | 130 | |
00:07:08 | 1 | 07:08 | 8.41 | 7 | 118 | 135 | 130 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 126 | 137 | 130 | |
00:09:07 | 1 | 09:07 | 6.58 | 9 | 112 | 143 | 133 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 135 | 147 | 141 | |
00:07:54 | 1 | 07:54 | 7.59 | 2 | 117 | 145 | 137 | |
00:07:14 | 1 | 07:14 | 8.29 | 7 | 130 | 146 | 137 | |
00:08:48 | 1 | 08:48 | 6.82 | 27 | 118 | 156 | 142 | |
00:03:39 | 0.48 | 07:36 | 7.89 | 1 | 123 | 137 | 130 |