csmiki túra
Sport
(edzés)
Edzés ideje
01:41:33Távolság
32.33 km Szint: 481 mTempó
03:08 p/km (19.10 km/h)Pulzus
Átlag
90
Minimum
65
Maximum
146
Útvonalad térképen
Szintemelkedés 481 m
Átlagos pulzus: 90 bpm
Átlagos lépésszám: 20
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:45 | 1 | 16:45 | 3.58 | 57 | 0 | 0 | 0 | |
| 00:17:49 | 1.01 | 17:38 | 3.40 | 30 | 0 | 0 | 0 | |
| 00:19:56 | 1 | 19:56 | 3.01 | -28 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | -52 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -19 | 0 | 0 | 0 | |
| 00:01:03 | 0.99 | 01:04 | 56.57 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | 2 | 0 | 0 | 0 | |
| 00:00:37 | 0.98 | 00:38 | 95.35 | 2 | 0 | 0 | 0 | |
| 00:00:37 | 1.03 | 00:36 | 100.22 | 5 | 0 | 0 | 0 | |
| 00:00:37 | 0.98 | 00:38 | 95.35 | -2 | 0 | 0 | 0 | |
| 00:00:31 | 1 | 00:31 | 116.13 | 2 | 0 | 0 | 0 | |
| 00:00:33 | 1.02 | 00:32 | 111.27 | 6 | 0 | 0 | 0 | |
| 00:00:33 | 1 | 00:33 | 109.09 | 7 | 0 | 0 | 0 | |
| 00:00:32 | 1 | 00:32 | 112.50 | 8 | 0 | 0 | 0 | |
| 00:01:06 | 0.98 | 01:07 | 53.45 | 5 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | 16 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | 37 | 0 | 0 | 0 | |
| 00:00:41 | 1 | 00:41 | 87.80 | 27 | 0 | 0 | 0 | |
| 00:00:51 | 1.01 | 00:50 | 71.29 | 41 | 0 | 0 | 0 | |
| 00:00:52 | 1.02 | 00:51 | 70.62 | 25 | 0 | 0 | 0 | |
| 00:00:57 | 0.97 | 00:59 | 61.26 | 25 | 0 | 0 | 0 | |
| 00:01:05 | 1.02 | 01:04 | 56.49 | -14 | 0 | 0 | 0 | |
| 00:01:18 | 1 | 01:18 | 46.15 | -35 | 0 | 0 | 0 | |
| 00:00:55 | 0.98 | 00:56 | 64.15 | -52 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -17 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | 6 | 0 | 0 | 0 | |
| 00:01:06 | 1.02 | 01:05 | 55.64 | 6 | 0 | 0 | 0 | |
| 00:01:02 | 0.98 | 01:03 | 56.90 | 10 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | 2 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | 20 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | 40 | 0 | 0 | 0 | |
| 00:01:27 | 0.3 | 04:50 | 12.41 | 32 | 0 | 0 | 0 |
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