izorgel bringázás
Sport
(edzés)
Edzés ideje
02:04:09Távolság
45.06 km Szint: 400 mTempó
02:45 p/km (21.78 km/h)Pulzus
Átlag
146
Minimum
92
Maximum
169
Útvonalad térképen
Szintemelkedés 400 m
Átlagos pulzus: 146 bpm
Átlagos pedálfordulat: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:11 | 1.01 | 03:09 | 19.04 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.97 | 02:37 | 22.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.02 | 03:25 | 17.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.97 | 02:47 | 21.56 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.04 | 02:41 | 22.42 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.96 | 02:35 | 23.19 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.02 | 03:53 | 15.43 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.03 | 02:38 | 22.75 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.98 | 02:38 | 22.76 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.03 | 02:29 | 24.24 | -59 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.02 | 02:27 | 24.48 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.95 | 02:17 | 26.31 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.02 | 02:59 | 20.07 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.06 | 05:17 | 11.37 | -5 | 0 | 0 | 0 | 0 |
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