Edzésleírás
3x Konkoly:
Fel - 11.09
Le - 9.05
Fel - 10.46
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 17 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 24 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 49 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -16 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 53 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 76 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 68 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 35 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 19 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -22 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | -14 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 16 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 17 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -10 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -54 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -57 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -67 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -56 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -58 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -21 | 0 | 0 | 0 | |
00:02:55 | 0.64 | 04:33 | 13.17 | -16 | 0 | 0 | 0 |