Edzésleírás
Tiszta égbolt, 18°C, Hőérzet 17°C, Páratartalom 48%, Szél 5km/h ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:11 | 1.01 | 05:08 | 11.69 | -4 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 1 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -1 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | -1 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | 0 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 2 | 0 | 0 | 0 | |
00:04:46 | 1.02 | 04:40 | 12.84 | -1 | 0 | 0 | 0 | |
00:05:12 | 0.98 | 05:18 | 11.31 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -3 | 0 | 0 | 0 | |
00:01:53 | 0.34 | 05:32 | 10.83 | 0 | 0 | 0 | 0 |