yoyo futás
Sport
(edzés)
Edzés ideje
04:43:23Távolság
32.96 km Szint: 2063 mTempó
08:36 p/km (6.98 km/h)Útvonalad térképen
Szintemelkedés 2063 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:03 | 1 | 10:03 | 5.97 | 69 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 136 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 182 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 135 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 53 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -267 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -74 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 92 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 77 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 141 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 32 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 192 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -168 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -60 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -193 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -123 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -69 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 242 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 187 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 91 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -40 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 11 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -28 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 207 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -78 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -154 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -148 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -111 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -139 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -170 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -11 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -11 | 0 | 0 | 0 | |
| 00:03:40 | 0.96 | 03:49 | 15.71 | 5 | 0 | 0 | 0 |
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