Edzésleírás
Tiszta égbolt, 30°C, Hőérzet 29°C, Páratartalom 29%, Szél 8km/h DDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 23 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 28 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 45 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | -16 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -34 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -14 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 37 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 45 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 16 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -87 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 31 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 66 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -32 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -55 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -40 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 33 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 38 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -30 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -46 | 0 | 0 | 0 | |
00:04:09 | 0.72 | 05:46 | 10.41 | -9 | 0 | 0 | 0 |