csera bringázás

Morning Ride2021.08.14 Szombat, 09:02:00

Sport


verseny(verseny)

Edzés ideje

05:42:06

Távolság

180 km Szint: 1414 m

Tempó

01:54 p/km (31.57 km/h)

Pulzus

Átlag
146
Minimum
108
Maximum
170

Útvonalad térképen

Szintemelkedés 1414 m

Átlagos pulzus: 146 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:44 1.02 01:42 35.31 -3 0 0 0 0
00:01:32 0.99 01:33 38.74 2 0 0 0 0
00:01:37 1.03 01:34 38.23 2 0 0 0 0
00:01:34 0.99 01:35 37.91 1 0 0 0 0
00:01:34 0.97 01:37 37.15 6 0 0 0 0
00:01:52 1.06 01:46 34.07 1 0 0 0 0
00:01:53 0.99 01:54 31.54 10 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:35 0.97 01:38 36.76 6 0 0 0 0
00:01:29 0.98 01:31 39.64 -2 0 0 0 0
00:02:10 1.03 02:06 28.52 19 0 0 0 0
00:01:30 1.01 01:29 40.40 -9 0 0 0 0
00:01:52 0.99 01:53 31.82 10 0 0 0 0
00:01:45 0.98 01:47 33.60 15 0 0 0 0
00:01:46 0.98 01:48 33.28 18 0 0 0 0
00:01:51 1.04 01:47 33.73 7 0 0 0 0
00:01:47 1.01 01:46 33.98 5 0 0 0 0
00:01:41 1.01 01:40 36.00 9 0 0 0 0
00:01:19 0.94 01:24 42.84 -9 0 0 0 0
00:01:57 1.02 01:55 31.38 10 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:59 0.99 02:00 29.95 16 0 0 0 0
00:01:42 1.01 01:41 35.65 -9 0 0 0 0
00:01:22 0.99 01:23 43.46 -12 0 0 0 0
00:01:26 1.04 01:23 43.53 -9 0 0 0 0
00:01:29 0.98 01:31 39.64 -9 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:46 1.02 01:44 34.64 -2 0 0 0 0
00:01:33 0.96 01:37 37.16 -5 0 0 0 0
00:01:28 1.01 01:27 41.32 -6 0 0 0 0
00:01:30 1 01:30 40.00 -7 0 0 0 0
00:02:09 1 02:09 27.91 16 0 0 0 0
00:01:40 1.03 01:37 37.08 3 0 0 0 0
00:01:45 0.96 01:49 32.91 2 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:53 0.98 01:55 31.22 7 0 0 0 0
00:02:01 1.01 02:00 30.05 12 0 0 0 0
00:01:35 1.03 01:32 39.03 -9 0 0 0 0
00:01:24 0.96 01:28 41.14 -12 0 0 0 0
00:01:29 1.01 01:28 40.85 -12 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:43 1.02 01:41 35.65 -8 0 0 0 0
00:01:44 0.99 01:45 34.27 4 0 0 0 0
00:01:46 0.97 01:49 32.94 4 0 0 0 0
00:02:07 1 02:07 28.35 10 0 0 0 0
00:02:15 0.98 02:18 26.13 17 0 0 0 0
00:01:24 1.03 01:22 44.14 -12 0 0 0 0
00:01:22 0.98 01:24 43.02 -17 0 0 0 0
00:01:35 1 01:35 37.89 -5 0 0 0 0
00:01:38 0.99 01:39 36.37 -4 0 0 0 0
00:01:33 1.01 01:32 39.10 4 0 0 0 0
00:01:27 1 01:27 41.38 -5 0 0 0 0
00:01:29 1.01 01:28 40.85 2 0 0 0 0
00:01:42 1.01 01:41 35.65 4 0 0 0 0
00:01:40 0.96 01:44 34.56 0 0 0 0 0
00:01:50 1.05 01:45 34.36 6 0 0 0 0
00:01:41 0.97 01:44 34.57 -1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:46 0.99 01:47 33.62 4 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:50 1.01 01:49 33.05 6 0 0 0 0
00:01:59 1.04 01:54 31.46 -2 0 0 0 0
00:01:43 0.96 01:47 33.55 -3 0 0 0 0
00:01:49 1.02 01:47 33.69 0 0 0 0 0
00:01:50 1.02 01:48 33.38 -3 0 0 0 0
00:01:40 0.97 01:43 34.92 -4 0 0 0 0
00:01:47 0.99 01:48 33.31 -3 0 0 0 0
00:01:43 0.99 01:44 34.60 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:53 1.04 01:49 33.13 -1 0 0 0 0
00:01:43 0.96 01:47 33.55 -6 0 0 0 0
00:01:44 1.02 01:42 35.31 -3 0 0 0 0
00:01:55 1.02 01:53 31.93 3 0 0 0 0
00:01:43 1.02 01:41 35.65 -3 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:02:07 1.03 02:03 29.20 9 0 0 0 0
00:02:06 0.96 02:11 27.43 14 0 0 0 0
00:02:01 1.05 01:55 31.24 11 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:01:35 0.97 01:38 36.76 3 0 0 0 0
00:02:08 1.01 02:07 28.41 -10 0 0 0 0
00:01:53 1.01 01:52 32.18 2 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:01:43 1.01 01:42 35.30 -3 0 0 0 0
00:01:30 0.98 01:32 39.20 -16 0 0 0 0
00:01:46 0.99 01:47 33.62 -8 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:58 1.02 01:56 31.12 3 0 0 0 0
00:02:01 1 02:01 29.75 6 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:01:46 1 01:46 33.96 -6 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:02:07 0.99 02:08 28.06 8 0 0 0 0
00:01:32 1.05 01:28 41.09 -7 0 0 0 0
00:01:41 0.95 01:46 33.86 0 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:01:47 1.01 01:46 33.98 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -7 0 0 0 0
00:02:02 1.03 01:58 30.39 7 0 0 0 0
00:02:11 0.97 02:15 26.66 8 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:55 1.03 01:52 32.24 0 0 0 0 0
00:01:48 0.98 01:50 32.67 3 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:02:23 1 02:23 25.17 12 0 0 0 0
00:02:22 1.03 02:18 26.11 14 0 0 0 0
00:02:07 1 02:07 28.35 7 0 0 0 0
00:02:01 1.01 02:00 30.05 -2 0 0 0 0
00:01:42 0.96 01:46 33.88 -4 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:00 1.04 01:55 31.20 4 0 0 0 0
00:01:33 0.95 01:38 36.77 -14 0 0 0 0
00:01:39 1 01:39 36.36 -15 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:01:46 1.04 01:42 35.32 -12 0 0 0 0
00:02:26 0.96 02:32 23.67 10 0 0 0 0
00:02:00 1.06 01:53 31.80 -5 0 0 0 0
00:01:34 0.94 01:40 36.00 -3 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:07 1.02 02:05 28.91 3 0 0 0 0
00:01:45 0.99 01:46 33.94 -2 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:02:22 1.01 02:21 25.61 7 0 0 0 0
00:02:15 1.04 02:10 27.73 8 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:00 1.04 01:55 31.20 1 0 0 0 0
00:02:20 0.95 02:27 24.43 10 0 0 0 0
00:02:18 1.02 02:15 26.61 12 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 -4 0 0 0 0
00:02:10 1.01 02:09 27.97 5 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:01:46 0.96 01:50 32.60 -6 0 0 0 0
00:01:37 1 01:37 37.11 -13 0 0 0 0
00:01:51 1 01:51 32.43 -8 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:11 1.03 02:07 28.31 5 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:57 1.01 01:56 31.08 -8 0 0 0 0
00:01:49 0.95 01:55 31.38 -5 0 0 0 0
00:02:31 1.04 02:25 24.79 9 0 0 0 0
00:01:33 0.96 01:37 37.16 -7 0 0 0 0
00:01:42 1.05 01:37 37.06 -4 0 0 0 0
00:02:08 0.94 02:16 26.44 7 0 0 0 0
00:02:12 1.03 02:08 28.09 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:38 0.98 01:40 36.00 -9 0 0 0 0
00:02:12 1.04 02:07 28.36 2 0 0 0 0
00:02:37 1.01 02:35 23.16 8 0 0 0 0
00:01:51 0.94 01:58 30.49 0 0 0 0 0
00:02:00 1.02 01:58 30.60 5 0 0 0 0
00:01:52 0.98 01:54 31.50 -1 0 0 0 0
00:02:05 1.05 01:59 30.24 0 0 0 0 0
00:02:21 0.95 02:28 24.26 7 0 0 0 0
00:02:18 1 02:18 26.09 11 0 0 0 0
00:02:16 1.01 02:15 26.74 5 0 0 0 0
00:02:07 1.05 02:01 29.76 3 0 0 0 0
00:01:48 0.94 01:55 31.33 -5 0 0 0 0
00:02:49 1.01 02:47 21.51 3 0 0 0 0
00:02:13 1.03 02:09 27.88 5 0 0 0 0
00:01:59 0.96 02:04 29.04 -2 0 0 0 0
00:02:00 1.06 01:53 31.80 -11 0 0 0 0
00:01:30 0.97 01:33 38.80 -12 0 0 0 0
00:02:00 1.02 01:58 30.60 -1 0 0 0 0
00:01:52 0.94 01:59 30.21 -2 0 0 0 0
00:02:04 1.03 02:00 29.90 4 0 0 0 0
00:02:04 0.97 02:08 28.16 4 0 0 0 0
00:01:54 1.02 01:52 32.21 -7 0 0 0 0
00:01:45 0.97 01:48 33.26 -10 0 0 0 0
00:01:13 0.49 02:29 24.16 -5 0 0 0 0
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