Edzésleírás
Egy tökéletes zárása a nyaralásnak. Noémiéknek megmutattunk 3 szurdokot. Sucha Bela, Maly Kisel, Hernád áttörés. Jó hangulatu, dumcsizós túranap.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:00 | 1 | 17:00 | 3.53 | 36 | 0 | 0 | 0 | |
00:24:37 | 1 | 24:37 | 2.44 | 86 | 0 | 0 | 0 | |
00:29:03 | 1 | 29:03 | 2.07 | 94 | 0 | 0 | 0 | |
00:20:59 | 1 | 20:59 | 2.86 | 145 | 0 | 0 | 0 | |
00:16:15 | 1 | 16:15 | 3.69 | 38 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -16 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -33 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -59 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | -59 | 0 | 0 | 0 | |
00:30:26 | 1 | 30:26 | 1.97 | 60 | 0 | 0 | 0 | |
00:25:05 | 1 | 25:05 | 2.39 | 50 | 0 | 0 | 0 | |
00:27:30 | 1 | 27:30 | 2.18 | 91 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 13 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -46 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | -18 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -22 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -53 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | -73 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -30 | 0 | 0 | 0 | |
00:16:42 | 1 | 16:42 | 3.59 | -177 | 0 | 0 | 0 | |
00:18:21 | 1 | 18:21 | 3.27 | -37 | 0 | 0 | 0 | |
00:22:29 | 1 | 22:29 | 2.67 | 6 | 0 | 0 | 0 | |
00:21:14 | 1 | 21:14 | 2.83 | -7 | 0 | 0 | 0 | |
00:20:03 | 1 | 20:03 | 2.99 | 1 | 0 | 0 | 0 | |
00:18:28 | 1 | 18:28 | 3.25 | 3 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 5 | 0 | 0 | 0 | |
00:06:53 | 0.58 | 11:52 | 5.06 | 1 | 0 | 0 | 0 |