Edzésleírás
86 --- VO2max: 55 ml/kg/min
Borús égbolt, 33°C, Hőérzet 32°C, Páratartalom 27%, Szél 3km/h NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.2 | 05:10 | 11.61 | 0 | 0 | 0 | 0 |