Edzésleírás
Erős szél, 30fok.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1.01 | 02:15 | 26.74 | -4 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.04 | 02:11 | 27.53 | -1 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.02 | 01:46 | 34.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.97 | 01:31 | 39.68 | -1 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.04 | 01:36 | 37.44 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.98 | 01:34 | 38.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.03 | 01:37 | 37.08 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.02 | 02:02 | 29.61 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 2 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.98 | 01:38 | 36.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.02 | 02:05 | 28.69 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.61 | 02:24 | 24.95 | 3 | 0 | 0 | 0 | 0 |