Edzésleírás
10x150/50m és 10x200/100m .jó volt Barbival futni mert ő gyors és vitt magával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -7 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -5 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 3 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.04 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |