yoyo futás
Sport
(edzés)
Edzés ideje
03:57:24Távolság
31.39 km Szint: 1082 mTempó
07:34 p/km (7.93 km/h)Útvonalad térképen
Szintemelkedés 1082 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:33 | 1 | 07:33 | 7.95 | 20 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 6 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 64 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 33 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 197 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -44 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -132 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 10 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 37 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 75 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 6 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 53 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | 1 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | -13 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 62 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -32 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -83 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -131 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -73 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 20 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 79 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -45 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -47 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -73 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -58 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -52 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 48 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 92 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -66 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -62 | 0 | 0 | 0 | |
| 00:03:36 | 0.4 | 09:00 | 6.67 | -8 | 0 | 0 | 0 |
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