zsofia_nelli bringázás
Sport
(edzés)
Edzés ideje
01:50:48Távolság
45.02 km Szint: 167 mTempó
02:28 p/km (24.38 km/h)Pulzus
Átlag
138
Minimum
85
Maximum
172
Útvonalad térképen
Szintemelkedés 167 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:06 | 1.01 | 03:04 | 19.55 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.06 | 02:25 | 24.78 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.95 | 02:26 | 24.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.98 | 02:24 | 25.02 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.04 | 01:58 | 30.44 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.95 | 02:14 | 26.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.04 | 01:53 | 31.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.97 | 02:49 | 21.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.05 | 03:15 | 18.44 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.96 | 02:56 | 20.45 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.04 | 03:15 | 18.44 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.98 | 02:01 | 29.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.94 | 01:56 | 31.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.02 | 02:05 | 28.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.98 | 02:20 | 25.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.04 | 02:35 | 23.25 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.98 | 02:19 | 25.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.97 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.05 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | 0 |
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