CsiriBá futás
Sport
(edzés)
Edzés ideje
02:59:37Távolság
31.07 km Szint: 985 mTempó
05:47 p/km (10.38 km/h)Útvonalad térképen
Szintemelkedés 985 m
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 28 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 60 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 139 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -39 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -89 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 50 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -17 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -41 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 14 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 44 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -15 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -8 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 66 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -92 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 68 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -15 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 88 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -80 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 83 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 55 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -32 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 13 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -24 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -97 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -24 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -111 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -36 | 0 | 0 | 0 | |
| 00:00:50 | 0.07 | 11:54 | 5.04 | 0 | 0 | 0 | 0 |
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