porus túra
Sport
(verseny) Edzés ideje
10:16:52Távolság
42.3 km Szint: 3214 mTempó
14:35 p/km (4.11 km/h)Edzésleírás
Magas-Tátrai átkelés
Útvonalad térképen
Szintemelkedés 3214 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:03 | 1 | 13:03 | 4.60 | 167 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 125 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 158 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 69 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -37 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 68 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 45 | 0 | 0 | 0 | |
| 00:07:18 | 1.01 | 07:14 | 8.30 | 43 | 0 | 0 | 0 | |
| 00:04:38 | 1.02 | 04:33 | 13.21 | 63 | 0 | 0 | 0 | |
| 00:06:26 | 0.97 | 06:38 | 9.05 | 69 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 186 | 0 | 0 | 0 | |
| 00:24:23 | 1 | 24:23 | 2.46 | 91 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -188 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -161 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -71 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 159 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -115 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -213 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -90 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -6 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 177 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 73 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 177 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 105 | 0 | 0 | 0 | |
| 00:21:31 | 1 | 21:31 | 2.79 | 225 | 0 | 0 | 0 | |
| 00:35:12 | 1 | 35:12 | 1.70 | 289 | 0 | 0 | 0 | |
| 00:20:51 | 1 | 20:51 | 2.88 | -236 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | -187 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -132 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -204 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -130 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -65 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | 101 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | 169 | 0 | 0 | 0 | |
| 00:15:57 | 1 | 15:57 | 3.76 | 165 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 78 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -118 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -27 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 15 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -113 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -72 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -15 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -65 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -99 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -141 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -117 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -137 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -96 | 0 | 0 | 0 | |
| 00:06:03 | 0.69 | 08:46 | 6.84 | 13 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
