Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:22 | 1.01 | 15:13 | 3.94 | 20 | 0 | 0 | 0 | |
00:15:28 | 0.99 | 15:37 | 3.84 | 60 | 0 | 0 | 0 | |
00:14:29 | 1 | 14:29 | 4.14 | 56 | 0 | 0 | 0 | |
00:15:27 | 1 | 15:27 | 3.88 | -30 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | 88 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | 39 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 6 | 0 | 0 | 0 | |
00:16:10 | 1 | 16:10 | 3.71 | 11 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | -77 | 0 | 0 | 0 | |
00:12:56 | 1.01 | 12:48 | 4.69 | 7 | 0 | 0 | 0 | |
00:13:34 | 0.99 | 13:42 | 4.38 | -47 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | -26 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -22 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 6 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 59 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 33 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 6 | 0 | 0 | 0 | |
00:12:30 | 0.99 | 12:38 | 4.75 | -19 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -11 | 0 | 0 | 0 | |
00:15:14 | 1 | 15:14 | 3.94 | 40 | 0 | 0 | 0 | |
00:15:14 | 1 | 15:14 | 3.94 | -69 | 0 | 0 | 0 | |
00:11:53 | 1.01 | 11:46 | 5.10 | -44 | 0 | 0 | 0 | |
00:11:41 | 0.99 | 11:48 | 5.08 | -57 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -10 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 95 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 38 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -75 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 5 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | -15 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | 111 | 0 | 0 | 0 | |
00:12:51 | 1.01 | 12:43 | 4.72 | -42 | 0 | 0 | 0 | |
00:11:55 | 0.99 | 12:02 | 4.98 | -3 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 56 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 83 | 0 | 0 | 0 | |
00:11:59 | 1.01 | 11:52 | 5.06 | -66 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | -78 | 0 | 0 | 0 | |
00:12:36 | 0.99 | 12:44 | 4.71 | -43 | 0 | 0 | 0 | |
00:15:26 | 1 | 15:26 | 3.89 | -51 | 0 | 0 | 0 | |
00:08:03 | 0.53 | 15:11 | 3.95 | -12 | 0 | 0 | 0 |