Andras_01 futás
Sport
(edzés)
Edzés ideje
05:05:39Távolság
40.78 km Szint: 225 mTempó
07:30 p/km (8.01 km/h)Pulzus
Átlag
143
Minimum
88
Maximum
165
Útvonalad térképen
Szintemelkedés 225 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 247 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -1 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 5 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 4 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -16 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -4 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 5 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -3 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 6 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -9 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 5 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 2 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -5 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -3 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 2 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 11 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -11 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 0.78 | 06:43 | 8.94 | -5 | 0 | 0 | 0 |
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