Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 20 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 25 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 44 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -63 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -15 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -8 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 4 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 5 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -7 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -2 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -2 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 6 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -4 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -10 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 3 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -1 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 41 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 44 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -57 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -21 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 8 | 0 | 0 | 0 | |
00:05:37 | 0.72 | 07:48 | 7.69 | -23 | 0 | 0 | 0 |